Slimming world

hi has any1 tried slimming world diet and if so is it any good???? if any1 has can they tell me wot points r 4 this diet and wot u can and cant have.thankyou.x

Points on slimming world

hi elliej
i have done slimming a few times it is a great diet and you do lose weight about 2 pounds a week you get beween 10-15 points everyday they are mainley for foods that you can not have freeley everyday ie choc-crisps cakes sauces and wine beer that type of thing you should go on the slimming world web site great food ideas and suff good luck

Hya ellie

hya im 12 and i did the slimming world diet im very youg but if you ahd some one to do it with it can be great me n my mum did it toghther and i have lost nearally 2 stone
you have red and green days they give you a book at the start
hope this is helpful
jodie x

Re slimming words

Hi ellie

my best friend has been doing slimming world for 7 months and lost 3 stone, she finds it really easy and
says she doesnt feel hungry at all. you have green days and red days when you choose either carbs or protein as your main intake, unlimited fruit and veg with a few exceptions and a points system where you have sins.