Cd day 2

hey peeps started the Cambridge diet yesterday, just a few questions.....
am i allowed coca cola zero? it has just 1 kcal is that allowed?

im struggling today, and cheated my son had a packed of sweets and i couldnt help myself from eating just one!! is that bad?

am drink 3l of water yesterday but also had a can of diet coke...... hope this isnt gonna mess it all up!!!

thanks

Hi

Hi, i allow myself a can of coke zero each day, it keeps me going im okay with the water, it can be a struggle, do not eat food, it makes it harder, i know life feels boring without food as you are twiddling thumbs but ive nearly reached my target of 10 stone i have 12 pounds to go and im ready to start eating soon keep at it ive yo yo ed on this diet and its a waste of cash if you do if you just perservere its achievable x