Hi there, not going to go on but I lost 56 pounds in weight and my life changed for the better. No 'fad' Diets, no starvation. Just changed the wat I look at Life. If I can help anyone I'd gladly do so. You CAN beat this

hi Im julie please give me soom advice I have just started rosemary cs diet and it lasted 5 hours the worse ever so let me know how you did it julie

Pleas could you help me, im currently on a diet and im just starving myself! and i know im going to end up pigging out on all the things i like to eat very soon!!