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Cambridge diet
you r not alone. i feel wizzy, d headaches wont stop and im constipated!!! my mouth has a funny taste too!!! im not dying , im death!!! and its only my 4th day.
wud up wit u?
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Cam diet
Can anyone offer advise please.
I have been on the CD for almost 4 weeks. I have stuck to it and not slipped at all. In my first week I lost 8 pounds, 5 in my second and in 10 days I have only lost 1 pound.
Does anyone know if I am only intaking 500 cals per day why I have stopped loosing weight?
Very very frustrated and need advice please.
Sarah x
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Hi
ive been on the cambridge diet for nearly 2 weeks now first week was hell i know what your going through but i cheated gave in to my hunger and hated myself for doing it dont give in, im losing weight very slowly with it was hoping to lose more but sticking with it after the first week youll feel great and not hungry, im feeling thinner although it doesnt reflect in my weight loss so i know its coming off and it must be water causing it (at least i hope so) getting weighed again tomorrow wish me luck and you stick with it i know exactly how your feeling i only want to loose about 2 stone but god its hard let me know how you get on BEST OF LUCK
Jayne
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Day 3
hang on in there. It is really grim at first. Once you get through the first fortnight things get so much easier. Another big boost for you will be when you get on the scales in a mere 4 days time.
Don't forget to keep the fluids up. I find the Sunshine orange powder you mix up with water makes it taste great. I tend to drink a litre at a time and it does keep you feeling full in between sachets.
I'm on maintainence now and have lost about 4 stone since Jan.
Good luck and stick at it.
Florrie.
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Hi
ive been on the cambridge diet in my second week now and losing really slowly stuck with it but need some encouragement im worried that once i start eating again itll all go back on once ive lost i only want to lose 2 stone maybe a bit more but its just so slow my weight is changing up and down each day by about 4lb im drinking loads of water and just having the 3 drinks thought i would have lost more by now
glad to hear youve done it and kept it off as the amount of people who are saying to me itll just go back on when you come off it, what have you done to keep it off, help me please lol
jayne
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Cambridge diet?
what is it exactly?Some kind of modern torture?You all seem to be suffering... Anyway,good luck!hope you'll manage to reach your goal,but don't forget to do sport as well,it's the best way to keep fit 
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Cambridge diet
Day 7 for me - weigh in tomorrow. It will get better just stick with it. I spent most of day 3 asleep
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Good luck!
Good luck tomorrow! Ive got my first weigh in tomorrow night too, will be on tomorrow night to swap results! x
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Day3
Im so sleepy shame im at work hahaha!! roll on day 5 its meant to all get better from there!!
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Cambridge diet
hello!!
I am on my 3rd day of the cambridge diet !! im so hungary but its worht it ive already lost 4 lbs!!! my aunty has been on it for 3 months now and lost nearly 4 stone and looks fantastic which keeps me going! this time next week it will all be ok as we would have gone into ketosis and will not feel hungary! you are allowed coke zero which i find is REALLY helping !! how are you doing@?
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Im on the cambridge diet too
Hi i started last tuesday, i found it ok, but saturday my fiance and i had to go to Derby for our new car, and we had somthing to eat, as our shakes was warm and viel, sice sunday we have found it hard, and before
saturday i was coping ok, now, i cant wait till its over. Got to keep reminding myself why im doing this, so far i ahve lost 10lbs, my fiance has lost 11lbs. Like me just keep reminding yourself why you are doing it, and how you are going to be feeling, when you have lost the weight, thats wha im doing, i get married in 15wks, and want to look fab in my wedding dress, i do feel sorry for my fiance as he is struggling, but been very good and not had a thing to eat, he is trying so hard to keep his mind of food, but it does'nt help with his works mate eating fried breakfast, and burgers ect. anyway i will stop rabbiting on now, good luck and all the best.
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Me again!
Dont know if this is any use - I'm only a day ahead of you which is going to make no difference after the first week Im sure - but Ive set up my own blog thing to keep a sort of diary of my weight loss -
http://diet2happiness.blogspot.com/
May be helpful if you need to hear someone else whinge!
hope all is going well
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Cambridge diet
you go girl after day 5 you should feel fab i am on week 8 and have lost 2 and a half stone i have the odd low day but results are brill and i have loads more energy x
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Cambridge diet
HIYA
A FEW MONTHS AGO I WAS ON THE CAMBRIDGE DIET... AND I WOULDNT RECOMMEND IT TO ANYONE AFTER 5 DAYS I FELT REALLY WEEK COULDNT MOVE AND ALWAYS TIRED... I GOT RUSHED TO HOSPITAL.... NOT TRYING TO SCRAE YOU BUT I FEELT TAHT THE BEST ONE IS WEIGHT WATCHERS
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Cambridge diet
Hi
I'm now on day 5 and am feeling sooo much better. I found days 3 and 4 really hard work so was delighted to wake up this morning and immediately realise I was feeling more like my old self - am assuming its cos ketosis has now set in. Stick to it - it seems to be getting better - still starving mind!
x
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Cambridge diet!
thanks for your reply,
never realised how difficult this would be!
day 4 now and dont feel hungry as such, more like an empty feeling!
feels like ive downed a bottle of vodka last night! which of course i have not! (she says sadly!)
got to go back to work tomoro so im really hoping this sick feeling goes!
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Cd
Funnily enough, I had massive headaches all weekend but I promis you, I feel SO much better today and I am so glad I stuck with it. I phoned my mother last night (I am 34 but still relying on good old mum for my pep talks!) and she reminded me that this time last week I phoned her really low cos I have gotten so fat that I hardly recognise myself, and how much I was wanting to start this diet. I guess no one ever said it was going to be easy but I really am feeling grest today - roll on day 5 for you! Stick at it - I ve got 4 and a half stone to lose and if I can stick at it, anyone can! Good luck x
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Cd
thanks, cant wait for tomoro to come!
i've got 3 stone and a negative attitude to lose!
thanks for the support
x
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Any news? any better today?
How are you today? Any better?
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Cambridge diet
i have also been on the cambridge diet noe for 3 days and i must say the 3rd day has been the hardest the first two days were fine but to day was murder.
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