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Hi
i know how you feel on day 3 have 2 stone to,lose and im craving food!! pizza chocolate i know if i buckle ill hate myself tommoz but god do i need food
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Im on day 3 of cd diet!!!
this is hard work I am at day 3 I didnt realise how much I loved carbs!! My energy is down and im hungry at night i hope i start to feel better in next few days . what are the nicest flavers they are hard to get used to
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Day 4..
i've thankfully not had any headaches or loss of energy, but the constant toilet visiting to urinate is driving me crazy! im a massive carb fan and red meat fan.. got up at 130am (insomnia has set in) to sniff a smoked sausage. ive got 5stone to lose.. argh!
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Hiya
hi there, ill be your buddy! my name is tracey i live in london, i am joining the cambridge diet in 2 weeks time im looking foward to losing the weight and hopefully keeping it off!!! i am joining with my mum well done for going strong this first week, i did lighter life and lasted one day! I'm a bit worried im gonna be the same on CD how have you got through this week? wat side effects have you had i would be interested to know?
I would love to hear from u pls email me ?
Tracey x x x
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What's cd?
Are you really aiming to lose 6stone in 6 months? Isn't that really unhealthy? Not judging! I need to lose a stone and a half in 6 weeks so I'm just as bad. Are you doing exercise or just dieting? I'm thinking of joining a gym but scared of it! Just feel like going to bed after a long day at work.
Good luck with the diet
el
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Cd dieter day 1
Hi there hope your weigh in went well ive only started today very tired and also my one ankle seems to have swollen up have you had anything like that ive got 4 stone to lose like you dont feel hungry but find it so difficult to drink so much water havent cheated its a mirricle hope tomorrow is a little less stressfull and ime not so tired anyway good luck
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Day 1
hi everyone
just had my last "meal" and im feeling pretty yuck!
the shakes are quite tasty and im determined to stick this diet out........6 stone to lose!!
how long does the tiredness last for?????
i have drank 4 litres of water so far today and needing the toilet every half hour!!!!
tina xx
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Cambridge diet
Hi, could you please explain to me what the Cambridge Diet is???
I cant find it anywhere and I try in vain to loose some weight...
Please answer as others I asked did not...
thanks for the trouble...
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Hi isabel
ime in day 6 have cheated once friday went out had 2 double whiskeys and chicken tika with salad but have still lost 10lb just go for it drink plenty of water youll lose weight running upstairs to the loo every 15 mins
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Also a cd newbie
I'm so glad to have found someone else who has just started the CD. I started on Monday 14th. Have found it much easier than I thought (so far!!!) and feel better in myself already. Would love to hear back from you and would like to support you, if you want to.
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hey guys...first week in and ive lost 10lb!!!!! so happy and excited and so motivated........10 down, 74 to go
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Me to, day 4 cambridge diet
Hi,
I am also new to the site and am on day 4, a roast dinner is in my nostrils so I have just come to my computer to print off a photo of myself as a reminder for the fridge.
GOOD LUCK, it is extremely hard but my headache has gone and I feel as if I have lost weight.
Keep in touch
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Keep on going!
hi, just to say a huge well done for starting the cd diet i know its a very hard step to take especially the sole source. like you i started a month ago with just over 6 stone to lose. i have lost 24lbs since then and it definatly does get easier, just drink as much water as you can try to average at least 4 litres a day. preparing food for others is a real task for me as im also a picker and used to licking any sauces etc off my fingers.just keep concentrating on that picture of you when youll be slimmer and fitter it has to be worth it in the end{doesnt it?} my partner decided that he and the kids would have a takeaway last night thats a real challenge for me so i just left the kitchen went into another room and read a magazine, still not sure how i managed though. hope everything goes well for you im sure it will though. best of luck and keep on going.
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Well done
Hi, I just became a member today inspired by your strength to be honest. I'm in to loose about 20 kg (ideally 25 but that will be way too much) unfortunatly I have no idea how many stone that is.. :S
Well anyways I just wza<nted to say that you're doing a great job! well done!
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Wow.........i could have written ur post myself!!!!
hey, its sunday morning and im on my 5th day, i barely made it thru last nite cos there was a feast at my house and i was sooooo tempted but i had to pull it together and get disciplined. I get to weigh myself on monday evening....really hoping to loose quite a bit of weight this week. I also have 6 stones to lose. Since we're in the same boat we can be each others backbone. I really need to lose some weight as i have a slightly obese BMI
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1st day for me
Hi
First day today and have drunk so much water I think I'm drowning! I'd like to lose around 6-7 stones, it does seem a lot.
Suzy
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I'll join you..............
Hi ya westsuzy, hope you are well.
Gosh today was my 1st day (for the 3rd time) and needless to say I flunked - just as i was doing the kids dinner. I'm disappointed with myself - but not going to dwell on it and I too need to leave at least 7 stones - so willing to join/support you and ask if you could help me too.
Are there any tips to starting cos this is really hard. I'm 39, 2 kids, work full time & study (seeking career change), but my goal is to lose weight. Was married now separated (nearly 2yrs). Its not for him, but for me and the kids.
Looking forward to hearing from you soon. And going to start again tomorrow - going in guns blazing
lainey238
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Day 2
and i'm starving! I dipped my finger into the gravy today, desperate or what! Am another desperate dieter who has succumbed to the CD. Did it 20 years ago and lost 3 stone, then had children! Am 18 stone and need to be 10 stone, was getting so depressed. Although it's been a difficult two days, i do feel better without all that water. Am very worried though that it might slow the metabolism down and make it even harder in the future. What do you think? What have the doctors said to you? Please reply if in a similar position.
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First day of cd
Hi
Its my first day starting CD today. I've been feeling OK so far, just focusing on my holiday and how great it would (will!) be if I get into my bikinis from last year!
Anyone else recently started who wants to 'buddy up' with me would be great
I've got 2 stone to lose, soo hard to get off, but soo easy to put on!
Louise x
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Cambridge diet
Hi Louise,
I am starting my first day tomorrow and am hoping i won't be too hungry! I have about 2 stone to go too so would be good to keep in touch!
Hope its going well!
Liz x
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