Hi everyone I want to start this diet at the start of the 3rd week of June. Anyone is free to join me.
I'm 23, weight 71KG (156 pounds / 11 stone), height- 5'5, currently size 12 going on 14 - would really Love to go back to size 8! So looking to lose 20KG (44 pounds / 3 stone).
Anyone who wants to buddy up please send me a message on here or private message, I'll let you all know as soon as I start.

Hi all, today is my day 10 and I lost 12 pounds in total!! I feel great and sooooo happy.
I am going to eat some soup and light meals for 2-3 days and then start again. I like this diet and I dont feel hungry, it is amazing!! Good luck to those who are just starting.

Hi i was due to start the maple diet 4 mouths ago opened the bottle but never started the bottle has been in my fridge all this time will it still be ok to use.

Hi all, it is my 3rd day today and feel great. I have LOST 6 POUNDS!!!! I can't believe it!!. I am so happy... Going to continue being good. I will let you know how I get on.

Hi i would like to be your buddy, i wanted to start today but found it a bit hard, maybe we could do it together!. my sizes are a bit bigger and i weigh more.
im 20 and weigh 104, kg and my clothes vary.
Never made it to lose more than 3 kg so if you want to do this together, let me know!

xMandy

hiya just thought i would let u know i started 2day think im going 2 find this really really hard! the stuff tastes like christmas cake! yuk! any tips to get through it?

Hi there hope this helps before i started the diet i was 9st1 i am now 7st1 only thing is i dont think i can stop the drink is nice and addictive spesh if you have no confidence like me...
i started 18 days ago and lost a huge amount of weight i lost 2stone the only problem i have was i had to put a lock on the fridge and everytime i felt hungry i had some of the drink i felt so ruff for the first 4 days so be carefull i am gunna carry on for a few more days will post another note to let you kno how it goes

Hiya,

Just wanted 2 let u know that I completed the maple syrup diet 2 days ago. I managed it 4 the whole 14 days surviving on just maple syrup, caneyne pepper and lemon juice, it was crazy! However, I never slept better and lost an amazing stone and a half! I feel so much better now, but it was extremly difficult and anti-social at times!

Also, beware of binging on chocolate and takeaways like I did yesterday! Really try on focus on eating sensibly afterwards and not stuffing your face like a mad woman afterwards!

Good luck!

I started Today . . . I'm not hungry yet 5pm now. But I can't stop thinking of that luscious lamb with worcestershire sauce mmmmmm yummy.
Anyway, if this works it will be worth it. I'll keep you all posted.

hey babes...

i did this for 5 days and went down to my size 10. i was a 12, but felt even those were slightly fitted...

but come friday night...i fit in my size 10 skinny jeans...but it was soooo hard...

hi i would love to join you on this diet for motivation in the last week of june...im determined to look good for the summer

hi there i really want to start this diet also, i really wanna look trim for the summer. fed up of seeing all these stunning girls with their to die for bodies...

i know ur lookin for a buddy, but im gonna start today...i'll defo let u know how it goes! its gonna be soooo hard!

Hi all, I started today and going good so far. I like the drink especially with the pepper in. I let you know how I get on with in couple of days.

ah i started today as well not so keen on the taste but so want to do this so trying it without the pepper how many drinks per day are we supposed to have?

Hi nikki, just wanted to say good luck. This is my 6th day and I lost 8 pounds already. It wasnt easy but after 3 days it gets easier. If you dont like pepper try ginger powder or fresh grated ginger for that extra zing in the drink.

Morning of day 3 and I lost 6lbs already! The first 3 days haven't been so bad i hardly felt hungry and the only thing thats getting in the way is friends always wanting to eat lol. So keep up the good work everybody!!

I'm starting today and you're supposed to have a glass every 2-3 hours. Don't forget you're laxative Herbal tea I have one for breakfast and one before bed the heat from the tea helps stave off hunger too. anyway good luck! Anyway, good luck!!

HI YA
YEAH I DESPERATELY WANT TO LOOSE SOME WEIGHT TOO. ESPECIALLY FOR THE SUMMER. IV BEEN TRYING TO DIET BUT JUS CAN NEVER STICK TO IT. HAVE THOUGHT ABOUT THE MAPLE SYRUP DIET BUT IT DOESNT SOUND TOO APPEALING, BUT I GUESS ITS WORTH A TRY. THERES SO MANY DIETS NOW I JUS CANT MAKE MY MIND UP.
XX

Hi there, it is second day and I feel great! I am not hungry and I am sooo determined to carry on!! Thanks guys!!