3rd weigh in on cambridge

Hi

Had my 3rd weigh in and lost another 3lbs total loss is now 16lb in 19 dys.
I have another stone to loose.
I also walk for 2.5 miles Mon - Friday so i think this has also helped.
Everyone who knows me can now see the weight coming off, and i have gone done to a size 16.
So who ever is doing this diet, please don't give up as it really does work.

Well done!

Hi Amanda I am really pleased about the weight you have lost. Its very encouraging to read of other peoples sucesses. I plateaued for 10 days which was very depressing. lost 9lbs first week, none second week and due to be weighed on Monday (third week). According to scales at home have lost 4lbs this week - so fingers crossed for Monday! When you see the loss it encourages you to keep going doesn ...

I hope it continues to go well for you and that the next stone comes off easily. I am sure the exercise helps!Please let me know how you get on.

Don't give up

Hi Cheryl

Thanks for the message.
I am going to keep fit tonight as i was a bit naughty at the weekend.
I hope you have lost some weight tonight at your weigh in.
I am going to try really hard this week to be good.
Speak soon Amanda