Cdiet

hi, am in 4th day of cambridge diet and actually finding it easier than expected. my weigh day is on monday and im really looking forward to it.can anyone let me know how they got on, on the diet and if it is easy to maintain after reaching the final step.jx

"cdiet"

Hi that is heartening to hear as I am about to start mine next week! I hope they wont be famous last words! I am trying to reduce my intake of food before seeing my counsellor for the first time on Monday. Feel like it might be bit of a nightmare but I am getting married in November and have to do something!!!!

Cdiet

hi terri1911, at least you have made the first step to do something, just think how great you will feel on your wedding day.am now on 5th day, feeling a little hungry but not too bad(it hasnt bothered me all week) but i think its because the rest of the family are around and they are all eating!!!i did weigh myself and have lost 9lb.let me know how you get on on monday as its my 1st weigh in too.jx

Cdiet

Hi There, I and also on the 4th day of Cambrideg diet of domn, I have to say I felt so rough on Wednesday and was bed ridden with a migrane from hell. Was looking on a couple of forums yesterday and thought I had managed to talk myself out of doing this, but thought before hand I will have a sneaky weigh in. I nealt fell of the scales I had lost 13lbs in 3 days. I have stuck to it, and dank gallons of water, but it has paid off, and I am sticking to it now!
But suggestions would be good on keeping the weight off once I have reached goal weight... apart from wiring my mouth!!

Cd diet

hi treaclebear, thats great on the weight loss and you havent reached your first weigh in yet. i must admit i too weighed myself today and so far i have lost 7lbs.
keep me posted on how you doing, my weigh in is monday.I have a friend who has been doing this for a year now, she has lost 5 stone, if she goes out to eat and puts weight on she just does ss for a week to get rid of it.It seems to fit in around her lifestyle. jx

Cd diet

Hi Janice9169
I need to lose 6 stone, to be at my goal weight, I think this will suit me down to the ground, especially over the festive season, bound to put on weight over that, can just do SS and lose it all again... Ideal!
Well done you aswell for losing 7lbs. My weigh in will be next Friday as I am away on Tuesday - Thursday with work... gonna be tough staying in a hotel and no food!!
x