Gross but need to ask, cambridge diet v constipation!!!

Hello, Anyone else who would be equally gross in reading this but I am desperate!!

I am on day 10 of cambridge and have lost 21lbs, but god dam I have really really bad constipation.
I have being doing everything to prevent, ie drinking my own body weight in water etc, but it is bad....

Any ideas? I am walking like whoopi goldburg in Jumping Jack Flash!!

Thankies

Constipation

Dear friend,
Try using tea Alexandrias if you can find it, or ask your councillor for Fibre 89 that you add to your shakes and helps the problem. I am also a councillor so i know what i am talking about. I lost 25kg in 17 weeks (4st)

Me too!

Hi
I am taking reductil and this gives you constipation, but I found the solution, linseeds! You can grind them for better effect or just down them in a glass of water, I actually like the taste so I munch them or sprinkle on my cereals and salads

Crikey!!

HI TREACLEBEAR, NEXT TIME YOU SEE YOUR CAMBRIDGE COUNSELLOR ASK HER FOR SOME FIBRE 89. THEY SELL THEM FOR £5.99 AND YOU TAKE ONE TEASPOON A DAY AND IT LASTS FOR A MONTH. IT IS RECOMMENDED FOR USE ON SOLE SOURCE AS IS SUPPOSED TO STOP CONSTIPATION.HOPE THIS HELPS

JANICE

Hello

dear janice,
i have just started on cambridge diet. its an amazing weight you have lost. i just wanted to know if you are doing any exercises in addition to the sole source.
thanks
reema 14

Constipation

yes me too, im on day16 and havin those problems, been using the fibre 89 and as long as i use a spoon in the morning and again at night then im ok. as if we dont have enough to contend with!! great weight loss though!! iv lost 16lb in 16 days