Cambridge diet

i started the cambridge diet on monday,went for my 1st weigh in today (sunday 16th sept) as my consultant is going on holiday and in 6 days ive lost exactly 1 stone and 13 inches!!i cannot belive it. im on 3 shakes a day and am drinkin 4 litres of water,in the 1st few days i had no hunger pains,headaches or fatigue and havent had any at all this week. im sooooooooooooo chuffed!!! ive got alot to loose and have tried every diet going. the most ive lost in 1 week is 7lbs and that was with slimming world!!!!

so to everyone doing it, good luck and keep going!!! its giveb me even more encouragement now to carry on~!!

Great

thats great chelle. im on day 4...lost 7 pounds

Started today!!

Well done that's a fab loss. Ive started the CB diet today and Im hoping for a big weight loss to. Im off on my hols in two weeks and left it this late to do anything about it.....!! If I can lose a stone before I go, I'll be pleased. Only another 5 stone to go...Help!!

Wish me luck

Well done!!!

OMG thats amazing!... go you!!!

I'm on my 1st day... going ok so far, tummy rumbling a little but not as bad as it could be..lol

nice one!

Well done chelle

Well done Chelle thats great.
How much weight do you hope to lose cos at this rate it will melt off you.

Good luck

Loobe