Dieting n exercising but cant lose tummy n hips!

hi..im 5 ft 3inc..n i weight 9 st 5lbs...i knw im not overweight...but my tummy n hips are reali bugging me....i tried eating very less...n started doin 70 sit ups..3 days a week....but still couldnt see much differenve...i lose a bit flab frm my stomach but my hips neva seem to make a differencE!!i reali...feel very bad abt em cuz i dont look big..but my stomach n hips look out!!plz help

Hi i have the same problem but..it can be due to body type...

hips sometimes are not the result of flab but i was told that it can be bone structure if you are born with such bone structure like wide hips ( i have a wide pelvis so my hips are naturally wide) there is nothing much we can do about it.., I'm a bit less than your weight, and my hips are like 40..but when i come to touch my hip side i can feel its only bones...9.5 or a bit less is the only lesser i can get, and if i exercise instead of loosing weight i gain more weight than when i diet. i suggest you search about 'body types' it will give you more information about how to diet within your body type.. hope this helps

ps regarding tummy i never had problem with tummy flab, but i think what i have suggested..read about body types probably it will tell you something , and doing 60 mintues walking each day will not hurt...but probably reduces abdominal fat areas.

Thanks

thank u for ur suggestion..i really appriciate it..thank u very much...n it sure does help...