Cambridge diet

hi girls, just thought id give you a quick insight into how im doing on cambridge to spur you all on.
ive been on the diet for 4 weeks and have lost 18lbs. its been amazing.it does get better as the weeks go by and now am starting week 5 which is add a meal week. i have shakes for brekkie and lunch and have a soup at dinner so i can eat with the rest of the family. ive also lost 4 inches in total and last week spent a day in london where i slightly went off the diet but i still lost 3lbs. keep up the good work because honestly when you start seeing the results youwill be amazed.
janice

Jools

Hi Can you let me know what the CD diet is and what you have to do? I need to get a stone off, too much of me floats in the bath! Help

Well done janice

Keep up the good work...