Feel good with diet friends

alright, I'm a student battling with exams and the pressure to look good - pretty hard when eating is usually my stress release!

I'm a 'helthy' wieght, buts it's not my ideal weight. On the inside I don't feel my best!

if anyone out there wants to take this weight loss journey along with me I'd be happy for some one to chat with and share advice!!

really,encoragement wouldn't be a bad thing seeing I have more than a stne to shift hahaha replyyyyy please!

Weight problems

Hi bewildered0. It's good to talk to you. I suffer from depression and anxiety and I too turn to comfort eating when I am feeling rotten. My BMI is within range but they still say I need to lose weight. I don't eat breakfast or lunch and apparently that is a bad thing. When I eat in the evening which my husband forces me to do , I feel guilty which adds to the dep. and anxiety. Do you eat regular meals/ cos that is supposed to speed up your metabolism.

I too want to lose at least a stone if not more an das you say it would be good to hear from other people who are in ouf mixed up position.

Lets keep in touch with tips and ideas.

Good luck !!

Hi!!!

Hi!!! I'm a student too and I'm beginning a new diet just today! I'd like to start this journey with someone! If you want I'll be happy to compare my experience with yours!!! I'm really sorry for my english, but I'm italian.
See you soon! Bye!!!!

Just started my diet last week...

Hey bewildered!

I am doing the master cleanse up to day 6 and still going strong. I have lost 10 pounds and a couple of inches off my waist.

Feel free to read my blog:
http://www.sofeminine.co.uk/blog/knobbyspack

I am now within my 'healthy' weight but like you its far from ideal! Still a lot more work to be done here.

If you wanna know anything or just want a little support Im here!

Amanda xx

Hi bewildered

I need to lose 2 1/2 stones,thinking of using supplements as well as calorie controlling and exercise,would like to exchange views/opinions.by the way what r u studying?