Its not worth it!!
Hiya, i have tried weight loss supplements and it didnt work for me at all. in my opinion it was a waste of my money. however if you do want to loose weight and keep it off then there is a diet that works miracles. Its called the Montignac Method and in just 3 months i lost 2 stones, and have kept it off ever sinse. i make sure now that i do eat healthy though because i dont want to put on that weight again. but this diet allows you to have healthy foods but also the occasional treat. the food is really delicious and you can have large quantities of it because its not a calorie counting diet. i also had green tea which helped aswell.To explain the diet further heres the official website of Michael Montignac (the founder of the Montignac diet) http://www.montignac.com/en/index.php
i hope you achieve your target, good luck 
|