Cd day 3

Oh my god this is sooo hard, day three feel so crap. had cheated with a slice cucumber and a spoon of boiled spinach, could anyone suggest a way to beat hunger pangs as i am afraid will end of eating my child!!!!!!!!!!!!!!

Stick with it

Nothing tastes as good as feeling thin feels!! You know that youll look back after and wish you hadnt!!


Has anyone on here gone longer than a few days?? I have lost about a stone in the first week but would like to know what weight loss to expect after?

Day 6 for me!

Hello

Agree !!! yes it is hard but will be worth it I,m sure. I don;t have any children so I,m eyeing up the dog or maybe the cat! My partner is being really good bless him, won't eat in front of me or drink alcohol. I started on tuesday and had my first weigh wiith my cdc on friday and had lost 6lbs, I used to drink a fair bit and was a cafine adict, I have cut both of these out and am now finally starting to feel better but my detox was radical to say the least.
I don't think you've really cheated, if I get hungry which I haven't yet I would just drink water and think of the end !!

take care and keep posting

Sara xx

Cd day 2

im one day behind you not felt too bad apart from wanting to lick my boyfriends face after he ate doritos and dip infront of me evil man lol fizzy water is more filling than still and cleaning keeping me busy for now
good luck
cheryle

Cd4

see cant even type losing sight of life lol........ it was ment to say will end up eating my child.

day four i hope will be better. sick of water but must push myself. going to take head ache pill may help.

must try at least 3 liters of water today as i only manage two and half.

Hi!

i am afraid will end of eating my child!!! - so funny

i totally agree the hunger and the stomach rumbaling is the hardest part...i dont think u have done to bad by eating those, but try to remain focused...
i walked passed a take away and the smell was soo good, but i though i been eating this food for years and i need to control my self if i wana look differnt...

i use the bars to nibble on during the day...so i take a bite here and there...and wash down with lots of water

GOOD LUCK - i started a day after you so keep us posted