Hellloooo

hiya everyone was just having a nose on here and wondered if anyone wants to share their tips with me want to loose half a stone (approx) more would be nicer but i dont want to be silly before christmas have a strong motivation to do this as have booked to get my boobies done in jan so want a tighter tummy to go with them.

i have worked in gyms previously as a fitness instructor and class teacher so excersise wise know what i should be doing i'm just really naughty when it comes to food

been really good so far this week but know i'll start to slack any ideas would be great

thanks guys
xxx

Mariaderby!!!!!!!!!!!!!!!!!!!

well i did it this week the cd diet, and all i wud say is, stick with it, i didnt find it very pleasant but it does work! i lost 5lbs in 3 days!!!!! i felt ill shaky and even vomited on day 2 and 3 but the weight drops off, its gud for a quick fix!

Online

Hi,
Can anyone tell me where i can get cambridge diet online.