How can i reduce ma thighs!

hey psls,
im new on ur discussion board. can anyone help me an effective way to lose thighs.
does jogging help?

Thigh slimming video

This might help
http://www.youtube.com/watch?v=qW8Fj_Kw4ck&feature=Pl ayList&p=666B6AC92E98426C&play next=1&playnext_from=PL&index= 2

Re "how can i reduce ma thighs!"

Jogging, walking, squatting are some of the basic exercises you can do Or you can try yoga




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Bulky thighs

If you are dieting as well as jogging you should lose fat as well as build muscle. But bulky thighs? You would have to train pretty hard and long and dedicatedly to get bulky thighs. Don't let a little bit of muscle definition put you off taking exercise. Building up to jogging 3 times a week for 20 mins will pull your butt in, rid you of saddle bags, slim your legs and give you loads of energy. Go for it!

Jogging

tones you up but can make you bulky too - go for something lighter like yoga!!

Does it make bulky?

Thanks for your reply loopyluce21.
Could you inform me why does jogging makes one bulky??
Should i change my decision to lose thighs by jogging?