Day5 on the cambridge

Hi peeps
Yes i've done 5 days on the CD and I cant believe it. I've lost just under a stone in 5 days and I am in Ketosis and I'm finaly starting to feel human again. It has been a massive help dieting along with my mate chadleys. Yesterday was my worst day and could have quite easily caved but thanks to my support I didnt. I hope that it will only get better from now on.
If anyone is wanting to cave please dont your just having a bad day.

1st day

Hi,

Today is my first day on the CD, I have tried so many times before but always give in. The first time I did the CD was 3 years ago and I lost 35lb's, got any tips on how to stick to it, and does anyone have any good tips on how to not be hungry.

Well done you!

Hello
I have started the CD today and was just having a nose hoping to see some positive comments on the diet. Seems there is a great support here which I will definitely need! Have got three stone to loose put on masses after having my children and decided to pull my finger out and stop feeling so low about my weight!Keep up the good work..that weight loss is fantastic.

"day 3 on the cambridge

I am on day 3 and I must admit don't feel fantastic!! I am going to perservere though as my mum has been on this for 9 weeks and lost 3 stone which is incredible. I know once I get past these headaches etc I will cope better - please spur me on I WANT TO BE THIN.

Headaches

Drink more water, it really does help. Well done

Dont give up

Hi please dont give up i've wanted to a couple of times but the best thing is to look at all the clothes for starters you will be able to get. If that dosnt help do what my friend and I have done if you havnt already take a picture of yourself and keep looking at it if its anything like mine that will stop you eating. Also give yourself something to look forward to so that when you reach a half way point for example treat yourself with an outfit or something.
Your mom has done fantastic I hope I loose it that quick as i would like to loose 5 stone by the summer. Anyway keep your chin up it will get better.

Cd restart day 2

Hey i started in end of october till end of novemeber and lost a stone....

started again yesterday and well have failed already, had some chocs and bread.....not good not sure if i should even bother could i please get some advise from u guys as i really want to do this but just keep failing.
currently weight in at 13.6 want to be 10

How much

Hi Could anyone tell me just how much the shakes cost.

Thanks And good luck to you all on the Cd diet.