Jools

Hi What is the Cd diet and what do you have to do, I need to get a stone off, too much of me floats in the bath! help

Cd diet

Hi Julie,

The CD diet stands for Cambridge Diet. There are different options but Im on the sole source which basically means Cambridge Diet Shakes or Soup for Breakfast dinner and tea, lots of water (at least 4 pints) and no food!! You can start at different stages though so you may choose to have evening meal but you are limited to what you can have. If you only have a stone to lose though you may not be able to do it as I think you have to a BMI of 25 or over, although I may be wrong on that. Have you tried Weight Watchers online. I think if I only had a stone to lose that might be the way I would go. Anyway, good luck with whichever way you choose.