Wheelies can't exercise, help!!

I can't get up and exercise because I am stuck in a wheelchair. I don't feel sorry for myself, but I am about 21lb overweight and it takes so long to lose weight by just dieting. Then I get fed up and reach for another chocolate bar to cheer me up! I could really use some support or advice on how to not reach for bad food.
HELP!!

Hey

Have you tried something like muscle stimulator? I work as a pa with wheelchair user. My previous client used to do this to make sure his muscles have some "exercises".

Wheelies can't exercise........

Hello - my Dad was in a wheelchair after he had accident when he was in his 30s and did have to watch his weight. He was always fairly active but if his weight went up then it used to make it tougher for him as more work to get from a to b and for anyone who helped him by pushing his chair to give him a breather. It may make it slightly harder to lose weight but it can still be done

What about finding someone and swapping food diaries with them so that the chocolate bars show up in all their glory. I am dreadful with chocolate and used to kid myself I would just have one a day but that just got the taste buds going so i decided on 1st Jan 2008 - no more chocolate and so far so good! Have you thought about joining a group to get moral support?