C/d diet first week please help!!!!!!!!!!!

i started the c/d yesterday i am finding it to hard i had a meal last night if you could call it that i have only had 2 shakes a day and i am drinking 4L aday does anyone know if i will still lose weight??,i cannot just have 3 shakes aday without food i would lose the will to life any ideas please help frist time on c/d

C/d diet 4th day

Hi i'm on my first week also!!! and i think its quite good having been on diets before for 20 years.

And now i just have these 3 shakes and 2 1/2 litres of water and not have to think about food,

if your struggling you should contact your councillor they are here for you.
good luck

C/d diet 4th day thanks

hi there thanks for reply i have been c/d for 6 days now i have contacted my counciler she said to had a meal and have 3 shakes + 4 pints of water a day,i am still finding it very hard has i love my sweet things,first weight-in tomorrow hope i have lost about 4 pounds.i will post result tomorrow cheers good luck to you also