Camebridge diet & newbie

ok i am very interested in the cambridge diet?
can anyone tell me how to get started as i nedd to lose 2 and a half stone before my wedding this time next yr
all advice greatly appreciated
thanks denise

Hi

Hi Deise ,
Just find a councillor in you area and give them a ring you won't regret it .I've lost 19 1/4lbs and go down a dress size already and i'm on my 3rd week .You can see the difference straight away.You will pay about 35 pounds for your shake and soups if you have 3 aday or more if you have 4 shakes a day.
Go for it and let me know how you get on
sue x

Cd

is that 35pound a week or one off

Cost of cd

i pay 37.50 a week for 21 meals

Cost of cd

hi claire

its denise
do they fill you up coz thats my problem i have started slimfast again to lose a few pounds if i can before i go on cd if you dont mind can you let me know what sort of meals there are.
i only have 2 stone to lose b 4my wedding but i find its the last 2 that really wont seem to shift
thanks de

take care x

Hope!

Hi Sue
Your message has given me hope. I'm on day one! I am motivated and know the first few days will be hard as I'm already struggling with the water drinking. You have done so well in 3 weeks. Have you found it hard?
Rachel x

Cambridge diet

hi rachel hows it going hope it going well. ive been on cd for 4 weeks lost 19lb so far. really struggling this week theres easter eggs everywer i look, my kids got 7 each. is anyone else having the same problem. tracy x x

End of week one

Hi Tracy

Just had my weigh in at the end of my first week. . . . . 14lb off!!
Just the start I needed although it hasnt been easy. I really struggled with the waterdrinking, but have managed to get used to black tea now.
No problems with Easter eggs for me as I have no children, but half way through the week, I must admit that the dog food looked quiet appealing
Are you on sole source or do you have an evening meal?
Rachel x

Reply to tracy

can you still do cd if you only got 2 stone to lose

Cambridge diet

yes you can do cd if only 2 stone to loose. i lost 19lb in 4 weeks tho struggled this week. i started on step 2 for 2 weeks then went to step 1 for 2 wks, on sole source now but been sidetracked a little, always struggle wen kids off school.

Reply

ok well keep it up im going to get an appointment with councillor
soon thanks dee