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More detox info:
Hello All,
Just found some new info on this detox i thot id share with everyone:
There are 4 Versions of the Detox. Find out the most appropriate for you:
1) The Full Detox
This is the classic version that has been used by thousands of people throughout the world. Some people, when thinking about fasting for the first time imagine that they wont be able to make it through seven days but what youll probably find is that after the second day it just gets easier and easier. The 5-7 day version is also convenient because one 1-litre tin of the Madal Bal Syrup lasts most people 5-7 days.
For the beginner, a shorter period is recommended 5 to 7 days. For those more experienced at detoxing, 10 days is the optimum time. It can be extended up to 14 days but should only be done so with the consent of a healthcare professional.
Stanley Burroughs recommended doing the diet for 10 days because the cleansing gets better the longer the diet continues. By the time you get to the 7th day youll most likely feel so good that going a few extra days will be easy. Going 10-14 days will give you the maximum result by keeping your body in a fasting mode for the fullest length of time.
During the total detox programme, drink only the recommended liquids.
Do not eat any solid foods.
If you are on any medication do not go off your medication without consulting your doctor.
2) The Relaxed Version
If you are looking for a more relaxed version of the detox, try substituting either breakfast or dinner (or even better, both) with 2-3 glasses of the Natural Tree Syrup & Lemon Drink. Have a healthy meal at lunchtime but abstain from sweets, processed foods, red meat, fried foods, white bread, refined flour, dairy products, coffee and alcohol. These are all food products that tax our natural digestive/cleansing system and inhibit the body's ability to deal with previously stored toxins and wastes. The relaxed programme works by lengthening the time each night that the body can cleanse. It does however take longer to detox this way, which is why the relaxed version should be done for at least one to two weeks and up to a month. The relaxed programme can also be used as an introduction to the total detox, or as a way of extending it.
3) The Once a Week Version
Most people never give their digestive and eliminative organs a break. Day in and day out they place a continuous load on their system. Taking a break "Once a Week" gives our system a chance to rest and cleanse for a day. Going without solid food for a day isn't that difficult and people who have practiced this programme have had good long-term weight-normalization results.
4) The Master Plan
Many people who have tried the Madal Bal Natural Tree Syrup have liked the results so much that they wish to make cleansing and the Lemon Detox Diet a regular part of their lives. The total detox incorporates the benefits of cleansing Once a Week plus a twice-yearly multi-day cleanse. Performing a twice yearly multi-day cleanse gives the body a chance to detox and heal itself from the stresses put upon it. You gain the maximum results of the lemon detox, cleansing your bodies of accumulated wastes and toxins and losing excess weight. Performing the Once a Week version of the lemon detox after a multi-day version helps the body to maintain its toxic free condition and is a great on-going cleansing routine.
GOOD LUCK EVERYONE!! 
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New phase.
Hello Girls!
Just lettin everyone know, my final wieght loss amount was 12 pounds in 2 weeks. Im starting another phase of this diet today, hopefully lose another 12 in the next 2 weeks!! Good luck to you all!
Allie
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Lemon detox
Hi everyone, i have just started the Lemon Detox today. it doesnt taste great so i am worried i will fail at this one like every other but i have to try. thought i would join this forum so i can get some support when i am struggling. did anyone find it hard?
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Lemon detox
hi how is the detox going? was going to give it a go, need to loose some lbs fast over the next week or two lol. Had the same thought as you joined this forum looking for a buddie to get some support. What do you think
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Not to worry!!
This was honestly one of the easiest diets i have ever done! I lost lots of weight quickly and have kept it off!! You will do fine!! Good luck dear and keep me posted!!
Allie
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Day 14... erg
i have been lookin at this site 4 inspiration for my lemon detox 4 th past 2 weeks and decided to join in. i am loo and im 17.
i am feeling pretty low today.. as my dad bought chinese food round [my fave] buti resisted. its day 14.. i was meant to be stopping as i have lost a stone. my smart trousers for 6thform fit better etc but i still dont feel slim enough. i want to lose another stone.
i started off at 10 stone and now exactly 9 stone.. thats 14 pounds in 14 days. i plan to do the detox for another week and then the cabbage soup for a week after. only difference is i am no longer on half term so wil be more tired from school tomorrow and am going swimming every day on week days for the next 2 weeks.
anyone restarting/starting it? id like a buddy for the week ahead.. not sure if itll be easier or harder espech with th swimming :\
x.x. loo
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Loo
Hi Loo i am Nikki, well done so far! but you need to be careful hun, i am also 10 stone almost i have never been so heavy and i hate it, even though i dont look big i feel it but i still know i have to be careful, the cabbage soup is not an easy diet if you dont enjoy eating the same thing each day but its quite nice as a healthy meal i made my own and i liked it.
Did you struggle doing the lemon detox, its my first day and i am finding it hard to drink but i have to force down at least 6 glasses, did you have this problem?
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Lemon detox
Hi nikki I'm JJ, I'm 5ft10 and now weigh 11st2. I'm on day 6 of the lemon detox and I started at 12st! I just wanted to offer my support and let everyone know how great it is, I really loved my food and once the first 3days were over it was easy! I'm going to keep going another week and then give it a rest for a few days before starting again.
Are you doing the whole thing with salt water and tea?? I couldn't stomach the salt water so I've stuck to the tea each night and its worked great.
Anyway, good luck and keep at it cos the results really are worth it. (even if it does mean being a tad anti-social at times lol)
xx
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Day one
hi, i staarted the diet today, i wasnt hungry but felt like eating around 6pm and gave in, i feel so bad!
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Lemon detox
The key is to keep busy I'm finding, and when the voice creeps in just make a lemonade quickly
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Started yesterday
Hi ya just wondered as you are a pro at maple syrup diet,weather u did the salt flush and laxactive drink?whats does this involve,started it yesterday not at all hungry and havent ate since 6pm on mon a****** xx
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Laxative tea, salt flush
Hey there,
Im very enthusiastic about the lemon detox, ive done so well the past few weeks. I lost 12 pounds in the first 2 weeks and hope to loose at least ten more in the next 2 weeks. I drank a lot of the lemon drink, and the tea in the evening. However i did not do the salt flush. I read on one of the sites that its not necessary for weight loss. Hope this helped some, good luck!
Allie
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Have to have a meal tonight 
thats good then it didnt seem to appertising anyway a salt drink,ive lost 4punds alreadty well chuffed,only prob is got a family meal tonight thats i just couldnt get out of,did you ever have one meal,then go straight back to it??
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Maple syrup new starter!
hiya, i am starting the diet in 2 days when ive picked my syrup up, ill keep posting on here.
how is your diet goin??
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Lemon detox
This is my 3rd day of the detox and i'm feeling really good. It was hard on day one as I work full time and have a family to feed, but it gets easier...all i can say is on day 3 the scales are telling me that i've lost weight and also my collegues have said i've lost a few pounds....so nyone out there thinking..don't just do it today.
allie have u finished and what was the end result??
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Major weight loss!!
Hey there,
Im really motivated with this diet!! Ive alreadly lost about a stone!! I feel great, have tons more energy and have been sleeping better. Im gonna keep doing this diet for as long as I can! Good luck in your own endeavors!!
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?
hi,
What does diet entail? and how you doing on it?
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Detox success!1
Hello Ritachumber20,
I highly suggest this diet dear, Ive already lost a stone and i feel better than ever. Its by far the best diet ive ever done!! Check out these sites, they have some great info. And and FYI sometimes this diet is also called the master cleanse. Good luck!!
Allie
http://www.lemondetox.com/
http://www.therawfoodsite.com/mastercleanse.htm
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Im losing weight on the lemon detox!!!
Hey Girls!!
I just thot id leave an udate for you guys.This detox is the easiest diet I have ever followed! I have tons more energy, im never hungry, and the drink is very refreshing and tasty! I have already lost 5 pounds in five days! Ill keep u posted!
Allie
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Hoping this will help....
Hi Allie,
I have had a look at the Lemon Detox site and it seems straight forward enough, just wondering where I get the Madal Bal Natural Tree Syrup from?
K  )
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i am looking for a slimming buddy!!!