18lb in 4 days

has any one tried this diet. im worried about giving my bank details out over the net help jubu6 xxx

Hi could someone post up what is needed

Hi i'd like to know how this is done could someone possibly post up whats needed each days.
Ive done the lemon detox and that worked im abit cofused at how this makes you loose even more weight then the lemon detox

Diets like those never work!

Lose 18lbs in 4 days? Very unhealthy, and you'll pile the weight back on again when you revert back to your "normal" diet.

A quick fix like this is not the the route to successful weight loss. To shed the pounds and keep them off, you need to make a huge lifestyle change - more exercise, less high fat/sugar food and more fruit and vegetables.

Weight loss should not happen in an instant. We're talking months, not days. And, yes, it requires will power - but you can do it!

www.scrumptiouslyrealnutrition .co.uk

18 in 4

hi,

yeah i got it. It does kinda work but its annoying to stick to,very restrictive and a bit bland. Also, results didnt last at all...maybe was just me bu yeah...

also makes it harder to stick to if living with others as you require totally separate diet etc

xxx

I bought this its rubbish... please save your money...

itsjust meat very limited veg ie string beans and vanilla ice cream and an apple... tuna and celery for kunch ... very odd combos... all water loss ..suggests not drinking liquids!!

18lb in 4 days

yes i got this diet it works

?

What is this diet?

What do you need

hi can someone tell me daily what you need for this diet please thankyoudied