Maple syrup (lemon detox) diet help!

Hi guys,

Ive just brought 1ltr of Madal Bal tree syrup to start the maple syrup diet, I dont really no much about the directions...

I know how to make the drink itself but not sure about this sea salt thing and laxatives.

Can anyone who has done it give me some information on what to do etc... the DO'S and DONT'S. I have about a stone to loose, how long will this take?

Also, will this weight go back on after, any tricks to keep in mind for when I finish it etc?

Sorry, just want to do it properly.

Thanks guys

Charlie