I'm on the forth day of the cambridge diet.

Is anyone on the cambridge diet who would like to share info, ideas and chat about it.

Cambridge diet

Hi. i;ve done the Cambridge Diet. Stay with it. It's FANTASTIC!! I have never felt so well, or so energised . I woke up every morning feeling ready for the day. Once your body is in Ketosis you really will stop craving all those nasty foodies! (after about 5 days) I lost nearly 2 stone in eight weeks! I went on holiday in halfway through, (I came off the diet ,naughty, but i wanted to enjoy myself) i put three pound on, and then lost it the next week. I stopped about a month before christmas and only put two pound on. I felt so wonderful that i was a bit more careful and lost it again!. All I'll say is that you have to be the right frame of mind!

??????????

this may sound like a silly question, but can someone please tell me what the cambridge diet is? i have no idea!

Day1 lol

Hey hunnni
im on day 1, so far so good haha, im deciding to split my packets with 250Ml water, so i can have 2 rather than 1 thick one, read some great tips on the cambridge-diet forum on there site, you can make muffins and even ice cream with them, wierddd lol xx

Hi griffiths

YOU'VE GOT OVER THE HARD PART . WOULD LUV TO SHARE INFO + IDEAS

JUNEY

Hi juney

I just got weighed 2 days early and ive lost 6 1/2 pounds. Im pleased. Felt better today but still can't stop thinking about food. Its every where i go!!!!!

Congratulations griffiths

Well done.Yes unfortunatly food is everywere.Dont dispare those cravings will go.How much are you wanting to lose.Its my second time doing the diet i know it works.Im sort of were i want to be, im at the stage were im trying to educate myself to eat sensible with alot of help from my cc he's a bloke and hes sort of at the same stage has myself he's very motivational.

I'V also been very fortunate to have a diet buddy on this sight who has really helped me.

If i can help in anyway keep posting. We all have bad day's.

I get weighed tomoss and have had 3 big nights out this week,will let you know how i'v done

luv juney

Well done

im on day 8 of the cb diet, had my weigh in yesterday and lost 6lb. probably could of lost more, but i did cheat a bit (ate a chocolate bar and can of diet coke) but im still chuffed that i lost 6lb.
i was 11.8, im now 11.2, need to get down to 10 stone

Hi raverminx

You,ve made a great start, you'll be 10 st in no time at this rate.Are you doing ss part of the cd.Have you got any special reasons for losing the weight.

speak soon
juney