How to tone my thighs

im 16, about 9 stone. I wouldnt say im fat, but im really curvy. In the summer im going on holiday for a month to a realllly hot country and i will have to wear a bikini and little shorts often, but my insecurity are my legs, at 5'3, my legs arent very long, but theyre not toned enough around the thigh area. Ive been going to the gym but havnt noticed any big differences. are there any excercises or is there anything i can do to tone them? xx

Re "how to tone my thighs"

Regular exercise with poses that focus on the thighs such as squats can help tone your thighs Of course, any exercises to be effective must be done with a healthy eating habit. good luck!




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