in
 
Community
All discussions
Top discussions
Most popular

◀ 

 Discover our articles:
Weight Loss HolidaysWeighcations: Weight Loss HolidaysFitFlops: Work out while you walkFitFlops: Work out while you walkNew health concerns for sunbedsNew health concerns for sunbeds

Thread started by:

Toning

Does anyone know how exactly to tone a stomach without creating a manly six pack? lol! Please get back to me with tips!!

Replies:
Messages:

Fitness

all you have to do is do regular exercise especially running to take off any excess fat and sit ups untill your happy with the tone of yout stomach if you want it you have to work for it. it wont be easy but u will be happy with results and be much fitter

Toning tables

Has anyone ever tried those toning tables that you lie on? They look like fun... The less effort involved on my part, the better!!

Yoga

It's easy to be a bit sceptical about yoga being the answer to everything, but it does tone muscles very effectively, without too much definition. It kind of works from the inside and most positions work on a strong trunk as the core of your body, so a flat tummy is inevitable.

Re "yoga"

I agree. Yoga poses focus on strengthening your inner and outer muscles.




____________________
www.laserlipoguide.com

Stomach toning needed quick!

Hey. I need a toned stomach by July. Anyone know what the best and quickest way to do this is?!

Try

Try Fatstripper and Sit ups , fatstripper removes excess fat from teh stomach with exercise and reveals the 6pack underneathe ( Onlything is you have to work that 6pack first )



◀  Back to top


JoggingHow to tone my thighsPole dancing classes (for fitness!!) in buckinghamshire.Burning that fat..!!Love handles! =(Toning the buttGetting motivated to do cardio?any hints?Will regular swimming...Prepare for marathon runningAllergic to exercise?I hate exercise
10 most recent discussions : 




In slimming at the moment
Bootcamp For Boobs: How To Firm...
Hallmark Photo Comp for Breast...
Eat healthy for less
The Blood Type diet
Keep that summer feeling! How to...
Slimming guides
Chrononutrition
Tantric massage
The WeightWatchers diet
New addictions
Moving house
Celebrities on soFeminine
Jean Reno
Lenny Kravitz
Christina Milian
Edward Furlong
Josh Duhamel
Slimming forums
Sport and exercise
Diet and healthy cooking
Find a diet buddy
Slimming tips
Fertility
Related links: Forme & Bien être - Wellness Fitness - Dietas - Diete - Weight Loss Center

Copyright © 1999-2009 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam