Exercise makes you feel good!! : Discussion Board soFeminine - 30 August

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   Weight Loss & Wellbeing > Discussion Board Sport, Fitness & Exercise
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Messages found:
"Exercise makes you feel good!!"
Posted by swalford 22 May  at  12:03

Totally feel the same!! I gained a whopping 6 stone when pregnant with my daughter 2 years ago...severly depressed and shocked when I saw myself naked in the mirror.... it all started then.

I lost 6 stone in under a year and exercise a couple of times a day..don't think i'm obsessed but feel low and tired when I don't visit the gym! It keeps me balanced and my moods are better.


Whole thread for the following message:

Thread started by:
"Addicted to excercise....huh?!"
Posted by stella2300 31 January  at  21:28

before i fell pregnant i was a size 12 after i had baby i went to a size 28!!! oblivious to it until i went out with the girl's, a gang of men stood and laughed at me and started shouting horrible names, i wanted to hide!but then i looked in the mirror and determination came over me,in 8 months i lost 5 1/2 stone and went down to a size ten,i have had 2 other children since and still the same size the only thing is i can't go with out excercising, i love it, does any one else strangely feel this way?
 
Replies:
 
Messages:
"Exercise makes you feel good!!"
Posted by swalford 22 May  at  12:03

Totally feel the same!! I gained a whopping 6 stone when pregnant with my daughter 2 years ago...severly depressed and shocked when I saw myself naked in the mirror.... it all started then.

I lost 6 stone in under a year and exercise a couple of times a day..don't think i'm obsessed but feel low and tired when I don't visit the gym! It keeps me balanced and my moods are better.





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