Hmm... i hope this works...
I'm terrified of the dentist to and i have an appointment in 2 days, and i was searching to see if any of these thoughts would help me, but then i got thinking to focus on something else (like your hobbies) and then you'll hopefully forget about the dentist. You know how you'll be doing something and thinking of something else then you'll forget what your doing well im hoping that will work for me. Anyways thats what i came up with and im gonna try alot of these ideas out... Good Luck and whats the worst that could happen right?
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