Natures sunshine
Hi Edith
Yes your symptoms definitely sound like you are lacking magnesium. The best supplements to buy are natures sunshine they are made with raw wild crafted ingredients NO pesticides and are far superior to anything you buy in the high street, even biocare (about the same price as these) I personally take their probiotics and digestive enzyme as well as using the silver shield gel.
you can buy online: http://www.naturessunshine.eu/uk/wellbeingandbeyond
hope this helps. you don't mention your diet?? would be intereseted to know a bit about this, diet has so much effect!
take care hannah x
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