We're here for you..but u gotta listen!
Don't go doing anything silly, the past is in the past. re-living it over and over and regretting it won't make it go away..so draw a line..I'm not saying forget it cos thats just impossible...take what you were meant to learn...and move on..now...stop making yourself unhappy and punshing yourself...there is no need. Ok you had a bit too much 'life' no crime,went a bit mental..so don't we all sometimes (oh yes we ALL do) decide today to dump the guilt.that was yesterday.
See yourself as..no ...actually get a newspaper, go on ,,,tear it into pieces..smaller and smaller, chuck them on the floor.....now gather up all those bad experiences , screw them together, and put them in the bin, until they are all gone..now look at your hands....wash away the past, live for you , and for your kid, and any man lucky enough to be along for the ride now...will need to be grateful.Feel scared, thats healthy..there is a reward waiting if you move towards it. Encouraging huge hug H
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