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"Cacium tablets?"
Posted by francesbh 25 August at 22:52
Might be worth checking with your doctor if you can take calcium tablets or a liquid calcium supplement? Also, apparently organic food has higher levels of vitamins and calcium as the soil is fared less intensively.
Hope you find something that suits you!
Frances
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"What about milkshakes?"
Posted by deena15 24 August at 13:30
Might be a silly suggestion...?
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"Hope i dont scare you!"
Posted by staceymy 24 August at 12:47
when my partners grandma was pregnant with his mum she didnt eat anything with calcium in it. when his mums baby teeth come through they were all black! she had to have them all out! lol! stacey n 21wk baby girl bump x x
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"Blimey!!!"
Posted by clairefea 24 August at 12:51
Crickey!!!
Thats a scary story!!!
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"Hi"
Posted by jojohants 24 August at 12:36
what about yogerts?
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"Not enough calcium!!"
Posted by clairefea 24 August at 12:39
Hi,
No I dont like them either.
Nightmare!!
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"Try"
Posted by jojohants 24 August at 12:41
i no my friend went off dairy products and doc told her to have 1 jelly cube a day,funny enough that has calcium strange i no
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"Oooh...must try that one"
Posted by leitia80 24 August at 15:49
i too went off dairy products with this and my first pregnancy,with my first i ate copius amounts of almonds, but i dont fancy them with this one and i have been worried about my calcium intake so im off to buy a load of raw jelly...yummy
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"Jelly"
Posted by clairefea 24 August at 12:45
Mmmm I like Jelly I will give that a go. Thank you
x
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"Pleassure"
Posted by jojohants 24 August at 12:50
happy to help
jo xx
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"Greens are a good source of calcium!"
Posted by louisey2 24 August at 14:32
Hi, that story about the black teeth scared me and i know that greens have actually got calcium in them. I copied a section of text for you from the internet i hope it helps:
Green leafy vegetables such as broccoli, collards, kale, mustard greens, turnip greens, and bok choy or Chinese cabbage are good sources of calcium.
Other sources of calcium are salmon and sardines canned with their soft bones. Shellfish, almonds, Brazil nuts, and dried beans are also sources of calcium. It is difficult, however, to eat adequate quantities of these foods to achieve optimal calcium intake.
Calcium is added to several food products, such as breads and orange juice, to make them a significant source of calcium for persons who do not eat a lot of dairy products.
Good luck xx
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I dont like dairy products!! : Discussion Board soFeminine - 3 December
