i streched my legs the other morning, and it felt like i riped every single muscle in the back of my legs. my left leg is fine, my right leg is still sore and hurts to stand on it. any suggestions on how to make it stop hurting?? the doctor i makeing me sleep with a pillow between my legs. and i go for my glucose test next month. what can i eat that wont affect the test results? i have to be there at 8am. on april 16th. any help would be really nice.

I also suffer from leg cramps. Try not to point your toes when you stretch keep your toes pointing up. Also my sister told me to try having a banana and glass of milk before bed (the calcium and potasium helps). I think it worked or maybe it was coincidence but the 3 nights I done it I had no cramps and the night I forgot I had cramps in my leg again. Worth a try x

Try a good leg massage! I am 31 weeks and have already went for my glucose. Don't eat anything past 10! I made a mistake of not eating past 12 am and got a positive test! I had to go back and take a 3 hour test.. where I got blood drawn on the hour for three hours, then them results came everything was fine! Good luck on everything and hopefully your leg will feel better!

About the leg cramps, they dont ever really go away, but you can decrease them, when you feel them coming, massage your calf, and eat a few tums before bed every night, that works for me. I have no idea about the glucose test, because I just had my at 37 weeks, and I didnt know I was getting it untill I got there. Stay away from sugary things tho, and pasta, because when you eat pasta it gets converted into sugar in your body. Good Luck xoxox

i have to go for my test soon as well, ive been told to eat nothing from 12am untill the next morning after the test, your allowed water though. they tell you to make sure you have somthing to eat before you leave the hospital after the test.. Good luck on the results!!