You've been looking forward to your much-deserved summer break for ages. You arrive, drop your suitcases, forget about everything and have the time of your life.
Easy, right?

And yet, when you go back to work and everyone asks if you had a good holiday, sometimes you feel as if you've never been away. What with the weather, work on your mind and a tribe to entertain, we often don't switch off properly - and by the time we get into holiday mode it's time to head home. 

Get advice from our life coach on how to come back from your summer break feeling refreshed and happy: relax, unwind and recharge your batteries. It's all about being in the right frame of mind, so get in holiday mode and enjoy!

Don't forget to check out our Bikini Countdown features on hair removal, the SOS beach diet and sexy swimwear.

Bon Voyage from all of us here at soFem!